Deep Tissue Massage

This is type of massage therapy focuses on reaching the deeper layers of muscle and is especially beneficial for tense areas.

Deep tissue massage is designed to release those deep, painful muscle knots and restore muscle elasticity. It can help to relieve many day to day problems like bad back, sprains, tension, postural issues, fatigue, lower back tightness, repetitive strain injuries, etc.

Deep Tissue Massage strokes are applied using direct pressure with fingers, knuckles, forearms and even elbows for penetration of the deep tissue. Friction applied across the grain of the muscles irons out the knots and tension points. This type of massage helps to refresh and relax muscles, increasing the blood flow and therefore the oxygen flow around your body.

This gets rid of toxins in very sore and strained muscles, which helps them to strengthen and heal.

'Once again Sylwia worked her magic with an incredible deep tissue massage! Sylwia is a true professional who cares about her clients and their needs. 100% recommend!'
Rachel Jones Feb 2022

'Had a deep tissue massage with Adrian today. I have been struggling with my lower back and hip for over a week now. I went for my first ever massage a little unprepared, but was instantly made at ease. Adrian is extremely knowledgeable and explains ever part of the massage as he goes. My back instantly felt more loose afterwards and I felt more mobile. I will definitely be going back for another session and would recommend this service to anyone... Thank you Adrian, much appreciated.'
Studley N Buff Dec 2021

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